2 min readUnlock the Joy of Running: Boost Your Mental and Emotional WellbeingUnlock the Dual Power of Running and Walking for Physical and Mental Wellbeing Discover the transformative power of running and walking,...
3 min readShoulder Pain, Rotator Cuff Injury and PhysiotherapySomething about the Shoulder Joint The shoulder (glenohumeral) joint is a ball and socket joint and comprises a large spherical (humeral)...
2 min readJaw Pain (Temporomandibular Disorder)Having pain around the jaw area can have quite a large impact on daily living and functioning. Normal, daily activities such as eating,...
