How Physiotherapy Helps with Headaches and Migraines
Neck pain and headache relief
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All About Wellbeing
Passionately Blogging About WellbeingPhysiotherapy: Where Body Meets Mind
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3 min read
Shoulder Pain, Rotator Cuff Injury and Physiotherapy
Something about the Shoulder Joint The shoulder (glenohumeral) joint is a ball and socket joint and comprises a large spherical (humeral)...
2 min read
Neck-Related Headaches
Neck-Related Headaches
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Neck Pain and Injuries
Neck Pain and Injuries
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Jaw Pain (Temporomandibular Disorder)
Having pain around the jaw area can have quite a large impact on daily living and functioning. Normal, daily activities such as eating,...
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2 min read
Benefits of Walking
Benefits of walking
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Carpal Tunnel Syndrome
Physio Treatment
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3 Things you should know about home office
3 things you should know about home office and home office set up.
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Top Tips for Dealing with Lower Back Pain
Lower Back pain
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What to do with Sprained ankle
What to do with Sprain ankle ? Physiotherapy can help you recover quicker. It is a very common in sport.
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Helping homeless people is really rewarding to me
From Private Practice to helping homeless people 5 years ago when I started my private practice, a doctor from Homeless Health Care...
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Varicose Veins in Pregnancy
1. Where can they appear? During pregnancy, the body undergoes many changes. One of the changes you may have noticed the development of...
1 min read
Headaches Caused by Exercise: What you need to know
Headaches affect the head and neck and can be discomforting or even very painful. It’s common for most people and can be caused by...
3 min read
5 common Football (soccer) Injuries
Football (soccer) season is on the full swing and I have seen a few players with some injuries recently. No one likes to get injured...
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What is the difference between acupuncture and dryneedling?
This is a question I have been asked frequently. Acupuncture is the application of a thin needle into the skin and is one of the many...
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Headache – more than just pain in the neck
I have been working with many clients who complain about headache. Some of them have been living on pain-killers in order to cope with...
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