All About Wellbeing

Neck pain and headache relief

Something about the Shoulder Joint The shoulder (glenohumeral) joint is a ball and socket joint and comprises a large spherical (humeral)...

Neck-Related Headaches

Neck Pain and Injuries

Having pain around the jaw area can have quite a large impact on daily living and functioning. Normal, daily activities such as eating,...

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Benefits of walking

Physio Treatment

3 things you should know about home office and home office set up.

Lower Back pain

What to do with Sprain ankle ? Physiotherapy can help you recover quicker. It is a very common in sport.

From Private Practice to helping homeless people 5 years ago when I started my private practice, a doctor from Homeless Health Care...

1. Where can they appear? During pregnancy, the body undergoes many changes. One of the changes you may have noticed the development of...

Headaches affect the head and neck and can be discomforting or even very painful. It’s common for most people and can be caused by...

Football (soccer) season is on the full swing and I have seen a few players with some injuries recently. No one likes to get injured...

This is a question I have been asked frequently. Acupuncture  is the application of a thin needle into the skin and is one of the many...

I have been working with many clients who complain about headache. Some of them have been living on pain-killers in order to cope with...