3 min readShoulder Pain, Rotator Cuff Injury and PhysiotherapySomething about the Shoulder Joint The shoulder (glenohumeral) joint is a ball and socket joint and comprises a large spherical (humeral)...
2 min readWhat to do with Sprained ankle What to do with Sprain ankle ? Physiotherapy can help you recover quicker. It is a very common in sport.
1 min readHeadaches Caused by Exercise: What you need to knowHeadaches affect the head and neck and can be discomforting or even very painful. It’s common for most people and can be caused by...
3 min read5 common Football (soccer) InjuriesFootball (soccer) season is on the full swing and I have seen a few players with some injuries recently. No one likes to get injured...
