All About Wellbeing

Something about the Shoulder Joint The shoulder (glenohumeral) joint is a ball and socket joint and comprises a large spherical (humeral)...

Neck Pain and Injuries

Physio Treatment

What to do with Sprain ankle ? Physiotherapy can help you recover quicker. It is a very common in sport.

Headaches affect the head and neck and can be discomforting or even very painful. It’s common for most people and can be caused by...

Football (soccer) season is on the full swing and I have seen a few players with some injuries recently. No one likes to get injured...