How Physiotherapy Helps with Headaches and Migraines
Neck pain and headache relief
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All About Wellbeing
Passionately Blogging About WellbeingPhysiotherapy: Where Body Meets Mind
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Neck-Related Headaches
Neck-Related Headaches
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Neck Pain and Injuries
Neck Pain and Injuries
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Jaw Pain (Temporomandibular Disorder)
Having pain around the jaw area can have quite a large impact on daily living and functioning. Normal, daily activities such as eating,...
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Stress and Chronic Pain
Pain and stress are closely related even though one is associated with the physical body and the other is associated more with the mind.
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Benefits of Walking
Benefits of walking
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Taking Care of Mental Health During COVID-19
Look after our Me tal Health During COVID-19
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Carpal Tunnel Syndrome
Physio Treatment
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Top Tips for Dealing with Lower Back Pain
Lower Back pain
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Neck Pain, Posture and Headaches – what you might not know
1. Causes of Neck Pain In my clinical experience I find people suffer from neck pain and headache because of their posture, lifestyle,...
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What to do with Sprained ankle
What to do with Sprain ankle ? Physiotherapy can help you recover quicker. It is a very common in sport.
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Helping homeless people is really rewarding to me
From Private Practice to helping homeless people 5 years ago when I started my private practice, a doctor from Homeless Health Care...
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Headaches Caused by Exercise: What you need to know
Headaches affect the head and neck and can be discomforting or even very painful. It’s common for most people and can be caused by...
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Why Getting A Good Night’s Sleep Is So Important
6 Things you should know about a good night's sleep The importance of sleep for a person’s health and wellbeing is commonly overlooked in...
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Acute and Chronic Pain: Common Misconceptions
Recovery IS possible, and it doesn’t have to take forever. Before seeking treatment for pain, people often hesitate, hoping the problem...
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Headache – more than just pain in the neck
I have been working with many clients who complain about headache. Some of them have been living on pain-killers in order to cope with...
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